Sport Nutrition - 2nd Edition
Stock Expiry Date*: 03-01-2027
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| Brand | by Asker Jeukendrup (Author), Michael Gleeson (Author) Format: Paperback |
| Product Type | Nutrition |
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Health, Fitness & Dieting , Nutrition |
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Select a product to estimate shipping.Fuel your performance and recovery with *Sport Nutrition*, a comprehensive guide to optimizing your diet for athletic success. Written by leading experts Asker Jeukendrup and Michael Gleeson, this second edition provides a detailed look at the science behind sports nutrition.
Key Highlights
- Understand the role of carbohydrates, protein, and fats in fueling your workouts.
- Learn how to strategically time your nutrition around training sessions.
- Gain insights into hydration strategies for optimal performance.
- Explore nutrition for various sports and training intensities.
- Discover practical advice on recovery nutrition to support muscle repair.
Useful Facts
- Format: Paperback
- Author: Asker Jeukendrup, Michael Gleeson
- Category: Nutrition
Good Fit For
- Serious athletes and fitness enthusiasts
- Individuals looking to improve their training performance
- Anyone interested in a deeper understanding of sports nutrition principles
Shipping & Delivery
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Orders are typically delivered within 3–6 business days.
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Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
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Disclaimer
Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.