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Thriving - Perimenopause Journal: Self-Care and Symptom Tracker for a Positive Transition to Menopause

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Thriving - Perimenopause Journal: Self-Care and Symptom Tracker for a Positive Transition to Menopause

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Menopause
Publication date 2024, January 10
More by Pinner Green Books Read it in an afternoon. Understand it for good. Practice daily gratitude, 300 day journal. Include inspirational quotes. This journal offers a comprehensive solution, allowing you to track not just your menstrual cycle but also monitor sleep patterns, energy levels, hydration status and more This comprehensive journal is your trusted companion, meticulously crafted to help you harness the power of fasting while honoring the rhythms of your body's natural cycle. Take control of your stress and support your well-being with this daily journal. Build mindful habits to help balance cortisol levels
Brand by Pinner Green Books (Author) Format: Paperback
Item Weight 12.3 Ounces
Product Type Menopause
Publisher Independently published
Language English
Print length 192 pages
Dimensions 6 x 0.44 x 9 inches
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BRSROAIPPIFGKALD
Category
Health, Fitness & Dieting , Women's Health , Menopause
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Thriving - Perimenopause Journal: Self-Care and Symptom Tracker for a Positive Transition to Menopause

PublisherIndependently publishedPublication dateJanuary 10, 2024LanguageEnglishPrint length192 pagesItem Weight12.3 ouncesDimensions6 x 0.44 x 9 inches

Product details

Thriving - Perimenopause Journal: Self-Care and Symptom Tracker for a Positive Transition to Menopause
Thriving - Perimenopause Journal: Self-Care and Symptom Tracker for a Positive Transition to Menopause
Thriving - Perimenopause Journal: Self-Care and Symptom Tracker for a Positive Transition to Menopause

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