Journal Santé & Vitalité Femme 40+: Suivi bien-être quotidien pour suivre l’énergie, le sommeil, l’équilibre hormonal et les habitudes de vie des femmes de 40 ans et plus (French Edition)
Stock Expiry Date*: 06-07-2027
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| Publication date | 2026, January 6 |
| Brand | French Edition by Yan S. (Author) Format: Paperback |
| Item Weight | 7.8 Ounces |
| Product Type | Menopause |
| Publisher | Independently published |
| Language | French |
| Print length | 111 pages |
| Dimensions | 6 x 0.25 x 9 inches |
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SKU |
BRSRGFAHDJ6AM3L7 |
Category |
Health, Fitness & Dieting , Women's Health , Menopause |
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Estimated shipping
Select a product to estimate shipping.Discover a supportive guide to navigating the changes of midlife with the Journal Santé & Vitalité Femme 40+. This practical journal is designed to help women over 40 track their energy levels, sleep patterns, hormonal balance, and overall lifestyle habits, promoting a greater sense of well-being.
Key Highlights
- Daily Tracking: Provides a dedicated space to record your daily energy levels, sleep quality, and mood.
- Hormonal Awareness: Includes prompts to reflect on potential hormonal shifts and their impact.
- Habit Monitoring: Helps you identify and track positive lifestyle changes, such as diet, exercise, and stress management.
- Personal Reflection: Offers sections for journaling and goal setting related to your overall wellness.
- Concise Format: At 111 pages, it’s a manageable and focused resource for daily use.
Useful Facts
- Publisher: Independently published
- Publication Date: January 6, 2026
- Language: French
- Page Count: 111 pages
- Size: 6 x 0.25 x 9 inches
- Weight: 7.8 ounces
Good Fit For
- Women aged 40 and over seeking to understand and manage their health during perimenopause and menopause.
- Individuals interested in tracking their daily well-being and identifying patterns.
- Those looking for a simple and effective journal to support self-care practices.
Shipping & Delivery
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Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Disclaimer
Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.