3 Piece Mediterranean Diet Food List & Meal Planner Manual for Beginners
Stock Expiry Date*: 20-11-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
- COMPREHENSIVE GUIDE TO THE MEDITERRANEAN DIET: This product provides a detailed guide to the Mediterranean Diet, including a list of Mediterranean Diet foods, a Mediterranean Diet plan, and Mediterranean recipes, providing an easy reference for developing a healthy meal plan.
- MEDITERRANEAN DIET RECIPES: The 28 recipes include breakfast, lunch, dinner, and beverages. Each recipe is accompanied by clear step-by-step instructions, concise ingredient lists, and easy-to-understand cooking tips, making it quick and easy to master, even for novice cooks. Designed for beginners, it's easy to experience the healthy and delicious Mediterranean diet.
- HIGH QUALITY PRINTING, DURABLE: This set of healthy eating recipes is made of high quality hard cardboard, double sided printing, double sided laminating, bright colors, not easy to fade, waterproof and oilproof, can be easily wiped clean, durable.
- HEALTHY EATING REFERENCE – The Mediterranean Diet supports balanced digestion and healthy weight maintenance as part of a mindful lifestyle. This Mediterranean Diet Checklist provides a practical, balanced eating reference to support your daily nutrition habits and overall wellness.
- TRANSMIT HEALTH: This recipe poster is a healthy gift for friends and family to help them learn about the Mediterranean diet culture and enjoy a healthy and delicious life. The Mediterranean Diet Recipes for Beginners Poster contains appetizers, main courses, desserts, and many other dishes for all tastes.
| Special Feature | Fade Resistant, Reusable, Tear Resistant |
| Special Features | Reusable, Fade Resistant, Tear Resistant |
| Brand | MikerDelisin |
| Unit Count | 4.8 Ounce |
| Format | Poster Calendar |
| Material | Paper |
| Product Type | Diet Kits & Systems |
| Target Audience | Adult |
| Product Dimensions | 11.7"L x 8.3"W |
| Cover Material | Paper |
| Calendar Type | Non Dated |
| Sheet Size | 11.7x8.3 inches |
| Model Number | JN - 0001 |
| Part Number | Meal Planner - JN0001 |
| Item Dimensions L x W | 11.7"L x 8.3"W |
| Paper Size | 11.7x8.3 inches |
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SKU |
BRSRACYKCJ6GEYLD |
Category |
Diet & Sports Nutrition , Weight Loss , Diet Kits & Systems |
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Standard Shipping
Select a product to estimate shipping.Looking to embrace the Mediterranean way of eating? This manual provides a straightforward guide to the principles and practices of the Mediterranean Diet, offering a collection of recipes and a meal planning framework to help you build a healthier eating routine. It’s designed for beginners and focuses on creating delicious, easy-to-follow meals.
Key Highlights
- Simple Recipes: Includes 28 recipes covering breakfast, lunch, dinner, and beverages, with clear instructions for cooks of all levels.
- Durable Design: Printed on high-quality, laminated paper with fade-resistant and tear-resistant features for long-lasting use.
- Easy Meal Planning: Provides a structured approach to developing a healthy Mediterranean meal plan.
- Quick & Easy: Recipes are designed to be quick and simple to prepare, making it easy to incorporate the diet into your busy life.
- Clear Instructions: Each recipe includes concise ingredient lists and easy-to-understand cooking tips.
Useful Facts
- Brand: MikerDelisin
- Format: Poster Calendar
- Sheet Size: 11.7 x 8.3 inches
- Material: Paper
- Weight: Approximately 4.8 Ounce
Good Fit For
- Individuals new to the Mediterranean Diet
- People seeking a simple and approachable way to eat healthier
- Home cooks looking for easy and delicious recipes
- Those interested in a sustainable and enjoyable dietary change
Product details
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Disclaimer
Dietary supplements are not medicines. Products sold on this website are not intended to diagnose, treat, cure, or prevent any disease. If you have a medical condition then always consult a qualified healthcare professional before use. Individual results may vary.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.